Articles Posted in the HEALTH Category
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GET FIT AND READY FOR SUMMER WITH #BODYBYCHOSEN
Begin, while others make excuses. Work, while others are wishing. Persist, while other are quitting. Come and try out a #bodybychosen #boxing class & 1 on 1 session at Venice Fitness 393 king st West.…
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[HAIR TALK]: HAPPY NEW DO
Happy New Years!!! Being that we’ve just entered a new year, as women it is almost inevitable for us to feel the need to reinvent ourselves; either dropping a few pounds, changing our lifestyle or…
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TORONTO’S KAMAKACCI JUICE LOOSES 60LBS
“220 lbs on the left, today I weighed myself and I’m now 160 lbs. 60 pound weight loss in 4 months. Eating clean and #AthleticLeader training has changed my life. Nothing in life is impossible…
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GOAL SETTING 101
Even more than in January many people (mostly students, parents, teachers and those of us who are surrounded by them!) view September as the beginning of a new year – a time of transition and…
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BELLY BUSTING TIPS [PART.1]
Hey everyone! It’s your girl Ms V, back with a few diet tips to help you achieve a fierce looking body (flat stomach in particular) for summer… And beyond! Keep in mind: you have to…
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WE DID! WE DID! RUN FOR OVARIAN CANCER RAISES OVER A MILLION DOLLARS!!!
Oh Chicken, your Mom must be so proud of you! I did this for Sharon because Sharon does everything for everybody. She’s a mother to everyone not just her own personal brood of 4… and…
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RUN FOR OVARIAN CANCER TEAM “I THINK I CAN!”
Just a little 5K that we’re doing tomorrow. My friend Ashley and I… along with her toddler in his running buggy. Our team name is “I think I can!” We know we can and…
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100% EFFECTIVE AND REVERSEABLE MALE CONTRACEPTIVE ON THE WAY
It’s too late to save Tyrell Owens’ bank, but Techcitement reports that safe and effective male contraception is on the horizon. Apparently, the procedure’s been used in India for over 25 years (during that time…
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EVEN MORE REASON TO AVOID DRAMA
Don’t know about you all, but more than a couple `healthy as a horse’ friends of mine have been knocked on their asses by some cold or flu-like nastiness. As they’ve dropped, I’ve been…
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BEWARE OF THE EDGE!
I was recently reading an article on Coco and Creme about women who struggle with thinning edges and what are some of the things that we as women do that cause it. My ladies that…
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This article contains a video.
GET YOUR SUMMER BODY RIGHT WITH BODY BY CHOSEN
Want a new look? Feeling defeated and unmotivated? Let the guys at Body By Chosen take care of you! Summer is just around the corner and If your wanting to make a change, do it…
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YUMMY WINTER FOOD IDEAS
Comfort, Hearty, chunky, spicy and flavorful. These are the adjectives that come to mind when I think of Winter foods. Winter can be a beautiful season, but I am so over the cold weather. When…
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B&B AROMATHERAPY: ADD A LITTLE PLACEBO TO YOUR LIFE!
I’ve found a cure! That is, a cure for my winter-induced dry skin and those occasional glum mornings when no jeans seem to look good. Last week, I luckily stumbled upon a definite new favourite…
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5 WAYS TO CURE THE COMMON COLD THE HOLISTIC WAY!
What’s up everyone! Feels great to be back after a bit of a hiatus. Much love to Miss Go 2 Girl for the generous re-welcoming. As Winter is drawing to a close, so are the…
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THE FRUIT OF KNOWLEDGE
In a society where our food is heavily processed, it is very important to understand what you’re eating. There are many misconceptions with the complex food industry and I plan to address the issue of…
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ALWAYS REMAIN CALM
Ladies let’s face it we are never ones to discuss perspiration or preference of deodorant. Nothing is sexy about dampened garments. I would like to introduce Kai’s Deodorant ($24 Kaifragrance.com). Our new-found weapon will keep…
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BEING “FAT” USED TO BE “SEXY”
I find that in our society today many individuals characterize woman such as the one shown above as “curvy” or voluptuous”. Some even go as far to label these woman as “chunky” or “overweight”. As…
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MEASHA COMMITS TO HEART HEALTH
Award-winning soprano Measha Brueggergosman has a new focus, after a scary incident in 2009: “Usually they find that you’ve had an aortic tear in the autopsy; it has an 87-per-cent mortality rate. So I’m in the…
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Another Beautiful Truth to Blow your Mind!
Oh,the knowledge just keeps pouring in! I have watched this documentary several times! Its astonishing as to much truth it holds and how little many of us know. Question: After going to the dentist to…
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THE CHEMICAL ROMANCE
This one is going to be short and sweet. The article speaks for itself. If you are one who continues to enjoy a glass or more of cow’s milk, you are putting yourself on a…
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GROCERY CART MAKEOVER!
HOW TO KEEP YOUR CART LOOKING WHILE YOU SHOP! Toronto has a vast selection of grocery stores ranging from commercial to health conscious ones. Toss in the abundance of farmer’s markets and the thought…
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COCO CRAZY!
My other “coconut bliss” is, you guessed it, COCONUTS! Coconuts are a beauty, wellness and super food treat all wrapped in one! As a child, their appearance used to scare me, but over the…
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